Yoga with Emma Al Khobar

Welcome to the group. Emma has been practising yoga for over ten years and is a qualified 500hr ERYT teacher. Group and private classes are currently offered in the Al khobar area. Teaching in the tradition of Iyengar and Ashtanga classes are very much focused on Vinyasa yoga. Weaving together a flowing sequence of poses to build heat, energise, enhance flexibility and restore the mind. Yoga asanas (postures) are made accessible to all levels. You will find classes are delivered in a fun and playful style. To experience the art and science of yoga is to begin the journey of improving your health, strengthening and transforming your body and calming your wandering mind. Relaxation and breathing techniques also included. All levels welcome. Please check for Ladies / Mixed classes. Please post or PM Emma if you have any enquires. Yours in yoga, Emma.